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CARDIO JAM

A fun, easy to follow aerobic dance class for all ages & body types. This Low Impact dance class is high in energy & fun with a mix of music from many decades. A warm up, light weights, dancing and stretching will leave you feeling fit & refreshed. 

Recommended for Ages 50+

Tuesday, Thursday & Saturday 
9:30-10:30am


Pay by the Calendar month, no contracts

Want to join?

1- Create an online Account for Waiver 
2- Enroll for first month online or pay cash/check in person 

$30 per calendar month
Month to Month 
 

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The 716 Dance Lab

Contact us!

11 W Main Street 

Lancaster, NY, 14086

716-254-1104

©2023 by [The 716 Dance Lab]. Proudly created with Wix.com

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