CARDIO JAM

A fun, easy to follow aerobic dance class for all ages & body types. This Low Impact dance class is high in energy & fun with a mix of music from many decades. A warm up, light weights, dancing and stretching will leave you feeling fit & refreshed. 

Recommended for Ages 50+

Tuesday, Thursday & Saturday  9:30-10:30am

Pay by the Calendar month, no contracts

Want to join? Just show up or give us a call !

$30 per calendar month