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CLINICS

Tiny Tot Tumble Clinic -ages 3-5
Ages 3-5 Beginner Tumble (No Experience Necessary!) 🤸‍♀️✨
Our Ages 3 & 4 Tumble class is the perfect introduction to tumbling in a fun, safe, and supportive environment! This beginner program helps build confidence, coordination, and strength through playful skill development. Dancers will explore obstacle courses, bar and beam basics, forward rolls, cartwheels, handstand drills, and more while also learning important class skills like listening, taking turns, and following directions.

👕 Attire: Fitted clothing like gymnastics (leotard or fitted top/shorts/leggings) recommended.
📅 4-Week Session: $99
⏰ Time: 11:15am–11:45am (30 minutes)
🗓 Dates:
• Sat 2/28
• Sat 3/7
• Sat 3/14
• Sat 3/21
So much fun and a great first tumble class! 💜

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Flips & Tricks Clinic- One Day Pop Up!
Join us for a high-energy one day tumbling clinic focused on aerials, head springs, hand springs, and kip ups! This clinic is perfect for dancers looking to sharpen technique, build power, and gain confidence through drills, progressions, and spotting.

📅 Saturday, March 21st
⏰ 9:30–11:00am

✅ Prerequisites (must have):
• Roundoff
• Back bend
• Cartwheel
• Front Limber

✨ Limited space — register online!

Beginner Acro Clinic -  FULL

Join Miss Brittany for a fun and focused 4-week beginner acro clinic designed to build strength, flexibility, and confidence! This clinic will concentrate on foundational skills such as cartwheels, handstands, backbends/bridges, kickovers, and more. Perfect for dancers and athletes who want to perfect their skills or get that dedicated time to achieve it!
** Spots are limited
📍 Ages/Levels: Beginner (no experience needed)
⏱️ Time: Saturdays 10:30 AM – 11:15 AM (45 minutes)

📅 Dates:
Sat 2/14
Skip 2/21 (February Break)
Sat 2/28
Sat 3/7
Sat 3/14

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The 716 Dance Lab

Contact us!

11 W Main Street 

Lancaster, NY, 14086

716-254-1104

©2023 by [The 716 Dance Lab]. Proudly created with Wix.com

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